The key to having your diabetes on track is to watch your blood sugar level. Have balanced meals and do not eat much sweets. Make sure to also add exercise at least every third day.
If with the meals that you eat you cannot control your blood sugar, than take a supplement to help you adjust your numbers. There are many supplements that can help you lower your blood sugar. For instance, magnesium, ginseng, bitter melon and many more. Choose wisely.
There are recipes that you can find if you have diabetes. As long as you eat right, you can live a long life. Share them with others you know that also have diabetes.
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