Having high cholesterol can cause blocked arteries which in turn can cause heart disease. The buildup on the arteries is called plaque. If the artery is blocked, that prevents the flow of blood to reach your heart. There is low density, which is bad and high density, which is good cholesterol. We need both types to have a healthy heart. Sometimes just by adding exercise and diet to your routine you can help keep the levels on target. If that does not work, then you may need a supplement. Ask your Doctor.
Not only does garlic help lower high blood pressure, prevents blood clots, kills bacteria and fungus, but it is also a great supplement to improve heart health. By eating right, you would not need to take any additional supplements or medicines to keep your cholesterol levels just right.
No comments:
Post a Comment